Blog
Insights on Burnout, Nervous System Patterns, and Reclaiming Your Energy
What Happens in a Free Consultation (and Why I Offer Them)
A 30-minute consultation gives me enough information to recommend a direction, but not enough to deeply understand all the contributing factors. That’s why everyone who continues working with me completes a comprehensive assessment before we start our formal work together. The assessment systematically evaluates your workplace patterns, stress responses, relationship dynamics, work motivation, burnout indicators, and job satisfaction across multiple domains.
The Fish Doesn’t Know It’s Swimming in Water (and Neither Do You)
After my clients leave certain companies, they often describe it like waking up from a cult. “I can’t believe I thought all of that was normal,” they say. “I can’t believe I thought it was all my fault.”
10 AI Prompts to Speed Up Your Career Exploration (and What to Do If You’re Still Confused)
AI tools can generate dozens of career possibilities in minutes. Use these 10 expert prompts to explore pivot options, new industries, and paths you haven’t considered.
Christine Walker, LPC
Career Therapist and Practice Owner
One theme I frequently hear is how lonely it is at the top. You’re making complex decisions and solving multi-layered problems all day, every day. It’s exhausting.
People look to you to lead, manage, and hold it all together. But at the end of the day, when you go home at night, you’re still…a person. With the same doubts, fears, and need to be understood as everyone else.
I’m a Licensed Professional Counselor and career specialist. I work with people who are used to presenting a calm, confident version of themselves while often experiencing a more complicated inner reality.
I listen. Really listen. I’ll ask you questions that don’t usually get asked, and I’ll give you the honest feedback you crave, but most people are afraid to give.
I’m a mother of four, an artist, and someone who won’t be impressed by your title. But I will be endlessly curious about the person behind it.