Career Coaching

Career changes, coaching, therapy, and transition support.

It can be terrifying to wonder if, after years of work and dedication, you’re not doing what you’re meant to do. Or perhaps you enjoy the work itself, but the situation you’re in is making you miserable.

When life circumstances change, many people start to feel stuck in their careers. Does any of the following sound familiar?

You feel like you’ve hit a ceiling and can’t grow any further, either in your company or in the work itself
You are sick of working for, or with, other people who don’t appreciate you
You feel overwhelmed by the intense work you do
There’s something else you long to do – maybe you don’t even know what – but it’s not this
You want to make a change, but are worried you can’t afford it if you give up your steady income
You feel obligated to stay in place due to others around you – your boss, employees, or family
You worry others will think you’re “crazy” if you even talk about making a major change
You like most things about what you do, but one situation is making you miserable
You’re overstressed, overworked, the responsibilities never end, and it’s taking its toll

As a certified career coach, I’ve met people in all industries, of all ages, who feel this way. Seasoned professionals finally get to where they want to be, only to learn that they don’t enjoy it. Others like what they do, but the circumstances surrounding their work are making things miserable.

When you’re in this place, you need some type of change to protect your sanity and your health. Maybe that’s a literal one, like a new job. At other times, it’s a mental change, to help you step back and prioritize your mental and physical health.

Ready to get started with coaching? Skip ahead and schedule an appointment now.

You deserve to feel happy and fulfilled.

You know you want something different. So what do you do?

Often people need someone to help them through important job transitions.

I work with people who aren’t happy in their careers. They are either ready to take a new leap, and need the help to do so, or they want to make a change but it doesn’t feel feasible.

I’m certainly not here to tell you what to do. You already know that within you. It’s just that your own doubts, fears, and perhaps your past, are clouding your judgment.

One way I help is to guide you in finding and reasserting your strengths. For example, there may be a time in your past when you did really like your work, but you’ve since drifted away from it.

Experts believe that when you use multiple strengths in your job, you are more likely to feel excited and purposeful in your work (Harzer & Ruck, 2012).

I will help you identify your strengths – both the ones you use every day and the ones you might have forgotten about (or never discovered). I use a variety of techniques, including interviewing and more formal tests, which will allow us to explore together.

Once we have a better understanding of your professional self, we’ll also take a look at your personal life. What are your values and goals when it comes to your present, your future, your family?

Perhaps you’re single and want to travel the world. Perhaps you want your family to never feel worried or stressed about money. Or, you may want your children to see you pursue your dreams.

There’s no right or wrong when it comes to living your purpose – but there are steps that may be best for you.

Many of my clients have started this process thinking they wanted one thing, and end up taking an entirely different route. That’s how a guide can help in the process.

I don’t influence the direction you go – instead I give you the support and environment you need to find that for yourself. Excited to make a change? I’m ready to help. You can get started here.

How does career coaching work?

So how can working with a career coach lead to such self-discovery? It starts with us getting to know each other. I’ll offer multiple assessments, depending on your goals, including interviews, discussions, and tests on your strengths, talents, and interests.

From there we’ll begin a discussion about both your past and future. Perhaps you already know what you want, and need the confirmation to move forward.

Sometimes you may decide to stay right where you’re at, but you need to know that it’s for the right reasons. Or you may need to set some boundaries around your time and wellbeing to make it work.

There’s no right or wrong choice, and I won’t push you into anything you’re not ready for. This is a journey we’ll take together, without judgment.

Here’s how to get started:

Schedule an initial consultation
Choose a support package that’s right for you.
Begin this new stage of your life

I would be honored to be your guide in this process. To take the first step, reach out, and we’ll set up your first appointment.

Schedule An Appointment

FAQ

What can I offer as a certified career coach?

I’m a therapist and certified career coach based in the New Fairfield, CT area. I hold certifications in life coaching and career coaching, and I’m a nationally board certified counselor and certified trauma therapist.

As a job coach, I have years of experience working with people all over the U.S. interested in being happier in their life and career. I foster an accepting, caring, trauma-informed atmosphere. I can also help motivate you to make the changes you really want and need!

I can offer:

Career assessment and planning
Career transition coaching
Career coaching for professionals
Career coaching for executives
Career coaching for career relaunchers
Support for job burnout and overwhelm
Therapy & counseling for job stress and related issues

What if I'm not sure?

I know what it’s like to need to make a change, but be unsure how to go about it. Maybe you’ll find that coaching or therapy isn’t right for you. If that’s the case, no problem!

If you have doubts ahead of time, I’m happy to meet with you and see if it’s the best fit. I can offer my initial thoughts, and we can decide together if it’s best to go forward.

If you find after a couple of sessions that this isn’t what you need after all, then I’ll offer your money back. Everyone changes their mind occasionally, and this is an important part of your life. There will be no hard feelings here!

Would you like to reach out before committing to a consultation? You can learn how to contact me here.

What are the benefits I can expect?

I know coaching is all the rage. Everyone needs a guru, right? In reality, you’re your own best guide to what you want and need. I simply help bring that out in you, in a supportive and non-judgmental way. Some of the benefits my clients have reported include:

Finding a new job they love
Gaining a new perspective on their current work
Increased confidence in themselves and their abilities
A new balance between work goals and home life
Feeling validation needed to make a big change in their career
New excitement about the future
Finally understanding what they’re meant to do, and how to go for it

Looking into the unknown and seeing what’s out there for you–could anything be more rewarding? I’m ready to meet you and begin this journey together! Schedule a consultation today.